Sunday, August 10, 2008

week 9 - cool and pleasant

I woke up feeling tired Saturday morning because I ran ten miles the night before. I don't think that was such a good idea. I didn't feel like going to my training but I know that I have to. My chi was just not there. I know it was only in my mind but I need to feel my energy. So I stayed focus on my priorities and goals.

I used my new training shoes yesterday and it was fine. We're almost half way through our marathon training. The miles are getting longer and tougher. There wasn't a lot of runners yesterday, perhaps because most of them are running today's Chicago Distance Classic half marathon. It was a beautiful day for a race, the weather was cool and pleasant.

Overall, my run yesterday was just fine. I was feeling tired in the beginning but I finished strong.

See you next week. Happy running.

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