Friday, August 1, 2008

my new training shoes


Hurray! I got a new training shoes, it's the same one I had before but just different colour. It is one of the best shoes I've had and I'm sticking to it. It's always best to changed and alternate your shoes to prevent running injury. Remember to buy your new running shoes before your old ones are completely finished. To break my new running shoes, I usually wear them for walks and short distance run until I feel completely comfortable with it.

Happy running.

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